American football is a huge part of American life. It is impossible to imagine our country without the Super Bowl. However, football has also a very dark side associated with death and irreversible changes in the brain function of players.
From 1960s to the mid 1980s, a large percentage of the Olympic gold medals used to go to the former Soviet Union, Eastern Germany, Bulgaria, Romania, and other countries in the Soviet bloc. I do not believe that these athletes had a greater physiological potential.
Two factors define the physiological effect of massage on humans: 1. The local or mechanical factor is expressed by mechanical acceleration of venous blood drainage, some degree of lymph drainage acceleration, passive exercise for soft tissues, breaking down deposits of calcium in soft tissue and stimulation of its removal from the body.
It’s probably very difficult to find a person who, at least, a few times during her lifetime, wouldn’t experience delayed onset muscle soreness. Usually this happens when we perform some uncommon physical activity, such as working in the garden, moving to a new residence, starting a new work out routine and so on.
Sign up and be the first to hear about latest special offers & updates.
